Free counselling in recognition of Mental Illness Awareness Week.
Counselling and Occupational Therapy Services
Who We Are
Our Counselling Practice
Our Counselling Practice
Our Counselling Practice
Our primary responsibility is to assist you to alleviate distress and promote healthy functioning through short-term counselling for individuals, couples and families.
Counselling Focus
Our Counselling Practice
Our Counselling Practice
Our focus is to help you to heal, energize, and become aware of your inner strengths. This is achieved by providing a safe space and listening to your story.
Our Promise
Our Counselling Practice
Our Promise
Our promise is to assist you on your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Contact Us
Open today | 09:00 a.m. – 05:00 p.m. |
Copyright © 2022 Spectrum Therapeutic Solutions - All Rights Reserved.
37 Wentworth St., Unit 104, Dartmouth, NS B2Y 2S9
902.222.5022
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