Six Months and Counting Home Blog August 21, 2023 Therapy Six Months and Counting You know the feeling when you wake up in the morning and for a split second, you do not know where you are. That has been my experience for much of this year, especially since the doors of Spectrum opened April… Continue reading Six Months and Counting
Thank you for being you Home Blog August 21, 2023 Counselling & Music Therapist, Therapy Thank you for being you As the holiday season reminds us, the year-end is approaching. All of us at Spectrum Therapeutic Solutions want to thank you for being part of our year. Thank you for helping us to do more,… Continue reading Thank you for being you
Imposter Syndrome? Home Blog August 21, 2023 Therapy Imposter Syndrome? By Ella Milligan Imposter syndrome. Merriam-Webster defines it as a “psychological condition that is characterized by persistent doubt concerning one’s abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one’s ongoing success.” When I began graduate school… Continue reading Imposter Syndrome?
New Beginnings: A Refresher Home Blog August 21, 2023 Anxiety, Change, Child and Family, Counselling, Family Therapy, Learning, Mental Health, Therapy New Beginnings: A Refresher I was greeted by a foggy mist in the distance and more green than I had ever seen in my life. My former home back in the USA is known… Continue reading New Beginnings: A Refresher
Vivica Reflects On First Year Home Blog August 21, 2023 Learning, Therapy Vivica Reflects On First Year I Found Home If I could use one word to describe my experience in Nova Scotia over the past year, it would be “Home.” From the moment I arrived at the airport, I felt a sense of… Continue reading Vivica Reflects On First Year
Learning Across The Spectrum Home Blog August 21, 2023 Learning, Professional Development, Team, Therapy Learning Across The Spectrum A year ago, when Felicia and I started planning for this phase of Spectrum, we looked at our passions. One that we both identified was professional development for our team. Not a big challenge to promote amongst… Continue reading Learning Across The Spectrum
Don’t Believe Everything You Think Home Blog August 21, 2023 Anxiety, Auto and Trucking Atlantic, Therapy Don’t Believe Everything You Think By Felicia Burchell B.Sc. O.T. Reg (NS,NB, PE), RCT, CCC “Knowing I’m going to be driving in snow, in ice, my heart rate will speed up. By the time I get into the… Continue reading Don’t Believe Everything You Think