Category: Therapy

Six Months and Counting

Six Months and Counting Home Blog August 21, 2023 Therapy Six Months and Counting You know the feeling when you wake up in the morning and for a split second, you do not know where you are. That has been my experience for much of this year, especially since the doors of Spectrum opened April… Continue reading Six Months and Counting

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Imposter Syndrome?

Imposter Syndrome? Home Blog August 21, 2023 Therapy Imposter Syndrome? By Ella Milligan   Imposter syndrome. Merriam-Webster defines it as a “psychological condition that is characterized by persistent doubt concerning one’s abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one’s ongoing success.” When I began graduate school… Continue reading Imposter Syndrome?

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Categorized as Therapy

New Beginnings: A Refresher

New Beginnings: A Refresher Home Blog August 21, 2023 Anxiety, Change, Child and Family, Counselling, Family Therapy, Learning, Mental Health, Therapy New Beginnings: A Refresher I was greeted by a foggy mist in the distance and more green than I had ever seen in my life. My former home back in the USA is known… Continue reading New Beginnings: A Refresher

Learning Across The Spectrum

Learning Across The Spectrum Home Blog August 21, 2023 Learning, Professional Development, Team, Therapy Learning Across The Spectrum A year ago, when Felicia and I started planning for this phase of Spectrum, we looked at our passions. One that we both identified was professional development for our team. Not a big challenge to promote amongst… Continue reading Learning Across The Spectrum